윌리엄스 태권도
WILLIAMS TAE KWON DO
The family that “Kicks” together, “Sticks” together!
A class for every stage of life
Not sure if Taekwondo fits your family? Here is how we help real people in Green Bay train with purpose.
Kids & teens
Focus, respect, and confidence — taught in a fun, structured environment where progress is celebrated.
Adults
Fitness, stress relief, and practical self-defense. No experience needed; beginners thrive here.
Families
Train together on the mat. Many of our black belts started alongside their kids or parents.
More than a sport
Established in 1998, Williams Tae Kwon Do is a family-oriented school where students of all ages build self-defense skills, discipline, confidence, and respect. Taekwondo is a way of life — not just kicks and punches.
See programs & what to expectMeet our instructors
All instructors
Anthony
Instructor/Owner
Anthony originally began practicing Taekwondo alongside his father, mother, youngest brother, and four of his children. He considers it an exceptional sport for bringing families together, noting the profound positive impact it has had on both his own life and the lives of his children who train. Outside of the dojang, Anthony has been happily married to his wife, Rebecca, since April 2013, and is a proud father of six. Guided by faith and family values, he works professionally as a Heavy and Medium-Duty Diesel Technician. In his free time, Anthony enjoys the outdoors through hunting, fishing, camping, archery, and shooting sports.

Jeff Jones
Instructor
Jeff originally started in martial arts as a child. He picked up Taekwondo as a family activity when he started at Williams Taekwondo and then proceeded to earn his black belt in July 2023. Jeff works as a Lead Software Engineer. When not working, he also enjoys spending time with his family, playing league volleyball, listening to live music, attending developer conferences, playing board games and many other interests.

Nicole Dorner
Instructor
Nicole’s journey with Taekwondo began with one year of watching her sons and mom from the sidelines. Bored of scrolling on her phone, she decided to give it a try in September 2022. She was hooked from her first class and has developed a strong passion for this sport. She would say her favorite thing about Taekwondo is how it has helped and continues to grow her confidence. Nicole is married to her high school sweetheart and have two energetic boys who are also in taekwondo with her. She also works at a doggy day care. In her free time, Nicole enjoys doing working outs at Burn Boot Camp, quality family time, listening to music and hanging out with friends.

Sara Cavanaugh
Instructor
Sara started Taekwondo at Williams in 2021 with her two sons Dean and Owen, making it an awesome whole family activity. Sara has gained strength, knowledge, and confidence, as well as an appreciation for the martial arts. She hopes to continue her journey in Taekwondo for years to come. Sara enjoys cooking, reading, yoga, music, anything outdoors, spending time with family, and discovering new places.

Garcia
Instructor

Emily
Instructor
My name is Emily. I have been training for 18 years and love helping students build confidence, discipline, and respect. Outside of the school, I am a Registered Nurse at St. Vincent Hospital. In my free time, I enjoy hiking and doing CrossFit. I look forward to helping each student grow both on and off the mat!
What our families say
“I highly recommend Williams Taekwondo to anyone of any age. I am 27 and had no martial arts experience prior to starting about a year ago. I have learned so much already. I have gained confidence that I will be able to defend myself if the need should ever arise. In addition, Taekwondo is great exercise. Both my husband and I attend class, it's something fun we get to do together.”
Megan Graff
Adult student
Become part of our family
Try a free class — all ages welcome
Call or text
(920) 255-3803Next step
Tell us about your goals — we will match you with a class.
